VBAC Preperation CD

Many women want to have a vaginal birth after previously having a cesarean section, but they may be afraid – both of having another C-section and of the pain of a vaginal childbirth.

The VBAC Preparation CD helps women to prepare for a vaginal birth after cesarean section with these encouraging and inspiring visualization exercises. They will teach you useful labor techniques, alleviate fears of a repeat C-section and support your healing process.  The VBAC Preparation CD also includes a bonus labor music track to listen to during labor.

This CD was specially created for moms who had a c-section and would like to now have a vaginal birth for their next delivery. The visualization techniques help to guide them through a positive and relaxing journey; helping to alleviate all their fears and frustrations.

There is even a section on the CD that has relaxing lullaby music to help the laboring mom relax and focus on having a vaginal birth.

The VBAC healing section is to be listened to after your baby is born. Listening to it will help give your mind and body the strength to heal quicker and to help you keep your emotional strength.

Many pregnant women like the idea of a vaginal birth after having a cesarean section, but they are afraid of the pain and of the possibility of having another c-section. This CD makes a wonderful gift to any pregnant mom preparing for a VBAC. It can help to alleviate her fears even before she goes into labor. She can listen to the CD, practice the visualizations and listen to the relaxing lullabies. She’ll love the idea of preparing her mind and body for labor before the big day.

CD Tracks Include:

1. VBAC Birth Visualizations 11:14
2. VBAC Labor Relaxation 20:37
3. VBAC Healing 8:10
4. Labor Ease Lullabies 20:31