After the Baby's Birth Book

After the Baby’s Birth By Robin Lim

This book stresses the importance of new moms taking care of themselves after childbirth, and not solely focusing on their new baby’s health.

After you deliver your baby, your body is depleted of many of its most valuable nutrients. Your body has worked incredibly hard during labor and delivery and is, in addition, low on strength as well. It’s vitally important that a new mom’s body be nurtured and cared for in the first few weeks and months after a baby’s birth. Many times, while trying to discover the best ways to care for their child, new (and experienced) mothers often neglect their own health. It is essential, however, that mothers pay as much attention to their own wellness as they pay to their baby's health and happiness during this crucial time.

In a completely revised and updated edition of After the Baby's Birth, childcare and women's wellness expert Robin Lim guides mothers through the best methods of mother and baby postpartum care, including parental nurturing, breastfeeding, the role of the father, nutrition, and early sensory education.

• Includes touching personal stories based on real-life experiences of mothers.
• Features a collection of delicious recipes formulated especially for postpartum women, plus a special chapter dedicated to the ancient practice of ayurvedic medicine.
• Original edition sold 30,000 copies.

This book is extremely educational, both on the new mom’s health but also on taking care of her new baby as well. Everything in the book is easy to understand and simple to apply in daily life. You’ll feel great knowing that you are doing the absolute best for you and your baby.

Makes a terrific baby shower gift or a gift for when visiting parents and baby at the hospital. Mom will enjoy learning about the importance of her postpartum health – the healthier she is, the better she’ll be at taking care of her new baby.